Great job buddy! Thanks for the encouragement you have given me I’m 10 weeks in and have lost 38lbs and feeling great my hip,back,knee pain has went from a10+ down to about a 2 or 3 on most days! I sleep so much better and I’m feeling great and plan on keeping on ! I’ve been on a few diets before and it always comes back because I go right back to the bad habits ! But this makes me feel so great I don’t desire the bad stuff anymore! It may not be for everyone but it’s working great for me!