I’m a slow swimming kind of guy. Which came from the “Pitch and Glide” that I started with. Pitch to a given place and let it pendulum down. I catch a lot of fish on the fall of the jig when I stall for a half turn of the reel, so I can see where a hop would have merit. When I want to give a twitch to a retrieve, I usually don’t lift the jig but I drop the rod tip an inch or so while continuing the retrieve.