I have a few 7’ rods. Academy sells a nice 7’ one piece rod that’s a lite action that is worth handling before you buy. I agree with Ketchn that the one piece rods feel a bit better. Sam Heaton has a strong following but mine is a ten foot so I have no first hand experience. The Shakespeare micro series do a good job for the money but there’s better available. My strongest suggestion is to handle whatever you choose before you buy it. I try to put a reel like I’ll be using on it too.
While it’s only 6’6” but take a serious look at the BnM TCB. I have it’s predecessor the trout slayer series and it’s the same rod. One of my favorites out of a stable of over 40 rods.