Sorry to hear about the excessive heat you are enduring. We just got through with a 7 day heat wave up here in the northeast as well, so I know what you are experiencing. Fortunately, my dear Dad gave me some sage advice; "you've gotta know your limitations"! These days, being an old guy, I know I can't do what I use to. Walt & I rarely venture forth on days with the temp climbing over the 90 degree mark. Life is just too short. Wish you all the best for moderating temperatures.
"A voyage in search of knowledge need never abandon the spirit of adventure."