IMO there is two things that causes twist. Putting the line on the reel incorrectly and secondly fishing a certain jig head/body combo that will incur twist as it is retrieved at a fast rate. I have found that mono and frequent line changes makes all the difference. I use viscous high vis mono which has a Great price and I don"t feel bad ditching line that hasn't been on my reel for just a couple of weeks. This is all relative, If I don't fish that week then obviously it doesn't need changed. I bought a line winder from Berkley that is a reel cheesy deal but it works. It Works good!!! I have absolutely NO line twist when it's put on. I have fought line twist my whole life and believe me I get it. It can make ya just about go crazy at times!!!!
Here is the line winder
https://www.academy.com/webapp/wcs/s...iABEgIo4PD_BwE