• Air Fryer for healthy fried fish!

    by
    Crappitier
    Published on 09-02-2013 06:00 AM
    8 Comments Comments
    I purchased a Philips Airfryer a couple weeks ago. I love "deep fried" fish and chips ....... but that food makes you fat and lazy!

    I now put frozen french fries in the machine, and it cooks them perfect with NO OIL!

    The crappie were slow all summer, but just starting again! I put my "Crappie.com" sticker on my pontoon! I will be posting some reports with pix soon. I was busy with the abundant bluegills on top, and with a fly rod!

    Tight Lines




    Posted by Pepop

    Crappitier, what is that coating on those filet's? That's one good lookin plate o gills!

    Pepop,

    That coating was flour, then egg, then Panko breadcrumbs (with a tiny amount of olive oil mixed in the breadcrumbs). A cook book comes with the Airfryer. This one is called "Cod Fish Nuggets" ...... but I used bluegills instead.

    I've tried lots of other things on the fillets, and they are all good.

    Those steak fries (in the pic above) were cooked with no stinkin' oil at all! It took me a couple bites to get used to, because I would always eat a cup of oil every time I ate fries!! And fries are probably my favorite food! LOL

    Greg,

    I was flippin' TV channels, and I saw this thing on HSN. On sale for $50 off (flex payments of $41 a month). I also lost some weight (30 lbs) and my passion in life is to sit in my pontoon in a crappie filled lake every chance I get. And yes, I'm also lazy! LOL
    This article was originally published in forum thread: Air Fryer for healthy fried fish! started by Crappitier View original post
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    Comments 8 Comments
    1. Billbob's Avatar
      Billbob - 09-02-2013, 09:34 AM
      looks good
    1. RetiredRR's Avatar
      RetiredRR - 09-02-2013, 04:30 PM
      Good to see this report.
    1. katiebell's Avatar
      katiebell - 09-03-2013, 10:58 AM
      Yum!
    1. Sawdustsavage's Avatar
      Sawdustsavage - 09-03-2013, 08:43 PM
      Thanks for the info. I unfortunately fall into that missunderstood wrongly accused group called Rotund. Nice word for fat. At least that what my dr. sdays. Of course he is skinny as a rail. He told me to get down to 165. I laughed. I would be a broom stick with an eating disorder if I got that skinny. Maybe this air fryer may at least help a bit. Don't mind giving up the icecream and cake but no way will I give up french fries or fried crappie.
    1. jordy1380's Avatar
      jordy1380 - 09-04-2013, 09:44 AM
      I'm going to have to look into one of those!
    1. specktacklure's Avatar
      specktacklure - 09-05-2013, 10:53 AM
      They work good & food tastes the same if not better.
    1. lil re-speck's Avatar
      lil re-speck - 09-09-2013, 11:15 AM
      looks good. I think its worth a try .thanks for sharing
    1. ronetone's Avatar
      ronetone - 09-09-2013, 07:51 PM
      definitely worth looking into getting one to stay healhier

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