Cherry juice/extract didn't work for me at all. Doc gave me indomethicin for flare-ups, but I changed my diet and have not had an attack in nearly 2 years. No beans (green beans are OK), way less carbs, no commercial breads or anything with corn syrup in it, quit drinking beer. It helps I eat a lot of ... fish! The only red meat I eat is venison I harvest myself, except for a good cheeseburger every now and then - as an indulgence.
"Alive without breath, as cold as death; never thirsty, ever drinking, all in mail never clinking."